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Blog
January 3, 2023
I always thought an awakening would bring me comfort, hope and a connection to a deeper source. In fact the last 12 months have sent me […]
June 9, 2020
Do you ever stretch and feel like your whole life has fallen into place? Everyone talks about wanting to be more flexible and the benefits of […]
May 19, 2020
Have you ever only half been in a room? What I mean by this is have you ever said you are going to do something and […]
May 4, 2020
This one to one online coaching course is ideal for anyone looking to explore Pilates. It is designed to be bespoke to each individual whether you […]
March 15, 2020
Take care of your body and trust that it will keep you well ~Mariella Murray~ In the current emergance of COVID-19 and as people are seeking […]
February 7, 2020
A 6 week exercise programe combining a dynamic flow with classic mat pilates which will work on core strength as well as mobility and flexibility to […]
November 14, 2019
As many will already know, I’m a Level 3 Mat Pilates specialist and I did my training with HFE, a leading provider of fitness courses and […]
May 26, 2017
My Name is Mariella and I’m an Orthorexic …! Who would have thought it possible to be unhealthily obsessed with eating healthy! And yet when you […]
July 20, 2016
I can still remember the day I became conscious of my “self”. It was ‘Non Uniform Day’ in year 6 of junior school. I was 10. […]