Programs and Packages
There are tailor made programmes and packages available!
Whether you are recovering from injury, want to improve strength and endurance, or work on mobility and flexibility you can choose from from a range of options.
Contact me to discuss a tailor made approach to your specific needs.
- This tailored programme will focus on your specific needs with the advantage of hands on corrections and coaching.
- Check out the weekly timetable for local classes.
- Classes can be at a Hertford based venue or at your home.
- This one to one online coaching course is ideal for anyone looking to explore Pilates.
- Not sure if Pilates is for you? Try a Taster Session.
- Pilates is an excellent enhancement to corporate wellness initiatives.