I was able to see progress each week and my flexibility really improved
July 21, 2021I’ve been doing Body Balance with Mariella since 2018
August 4, 2021I thoroughly enjoyed the Stretch and Flow classes with Mariella. I was able to develop my flexibility over the duration of the course. I would definitely recommend this class to anyone who has not exercised for a while as it builds confidence in your ability as you can clearly see your progress. Mariella is a great teacher as she demonstrates different levels of activities and is so supportive. I am looking forward to the next set of classes.