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30 Minute Meditation and Pranayama Online Friday 10am
July 1, 2021
Yoga 13:45pm Wednesdays at David Lloyd Stevenage
September 3, 2021
1-2-1 Tailored Plan
£160.00 – £480.00
This tailored programme will focus on your specific needs with the advantage of hands on corrections and coaching.
Through a detailed 1-2-1 consultation we will work to create a plan. Whether you are recovering from an injury or working on strength and mobility this option will ensure you receive a personalised approach.
WHAT IS INCLUDED:
- 12, 6 or 4 week tailored progressive programme.
- Consultation including a postural assessment.
- Personalised plan with agreed objectives and goals.
- Progress reviews.
- Classes can be at a Hertford based venue or at your home
- Price : £40.00 per hour (minimum of 4 sessions)
This tailored programme will focus on your specific needs with the advantage of hands on corrections and coaching.
Through a detailed 1-2-1 consultation we will work to create a plan. Whether you are recovering from an injury or working on strength and mobility this option will ensure you receive a personalised approach.
WHAT IS INCLUDED:
- 12, 6 or 4 week tailored progressive programme.
- Consultation including a postural assessment.
- Personalised plan with agreed objectives and goals.
- Progress reviews.
- Classes can be at a Hertford based venue or at your home
- Price : £40.00 per hour (minimum of 4 sessions)
| Course Length | 4 Weeks, 6 Weeks, 12 Weeks |
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30 Minute Meditation and Pranayama Online Friday 10am
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Zoom link will be sent upon booking.
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Yoga 10am Mondays Drop In Single Class (PAYG)
£10.00£10 per class + £3.50 CMG Day Membership Pass*
Mondays 10AM, CMG Arts, Ware, Hertfordshire.
Venue: Unit 7 Crane Mead Business Park, Crane Road, Ware, SG12 9PZ
Book Now: https://my.coacha.app/member_signup/CHKY2ENZNN
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Yoga 13:45pm Wednesdays at David Lloyd Stevenage
£0.00Wednesdays 13.45PM, David Lloyd Stevenage, Hertfordshire.
This class is open and free to David Lloyd members only.
Venue: Leisure Park, Stevenage, Kings Way, Stevenage SG1 2UA
Bookings and enquires: https://www.davidlloyd.co.uk/clubs/hatfield/
