£10.00
£10 per class
Thursday 7PM
Venue: Hertford Wellbeing Hub, Glenfield Court, Hertford SG14 2HN
**Please bring a mat**
This mixed ability Pilates class aims to strengthen the body with particular emphasis on developing core strength, stability and helping to improve general fitness and wellbeing. This low-impact class stretches and strengthens the body through a series of Pilates exercises helping to develop muscle tone, improve mobility, flexibility, balance and coordination. This class is also ideal for anyone who is looking to reduce back pain, aid injury and improve their posture. Exercises are coached and delivered in a precise and controlled manner and this helps you to get the most out of a class. Leave feeling balanced and calm.
Wednesdays 11.45AM, David Lloyd Hatfield, Hertfordshire.
This class is open and free to David Lloyd members only.
Venue: Hatfield Business Park, The Hangar, Hatfield AL10 9AX
Bookings and enquires: https://www.davidlloyd.co.uk/clubs/hatfield/
£36.00 for 4 weekly sessions.
Thursdays 7:00PM
Start Date: 21st July 2022
Then: 28th Jul, 4th Aug, 11th Aug
Venue: Hertford Wellbeing Hub, Glenfield Court, Hertford, SG14 2HN
**Please bring a mat**
£5.00 per class
Friday 10am online via Zoom.
Zoom link will be sent upon booking.
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