£5.00
£5.00 per class
Friday 10am online via Zoom.
Zoom link will be sent upon booking.
In this 30 mins session you will be guided through a simple but powerful sequence of deep breathing exercises followed by a guided meditation. By using meditation techniques to focus on your breathing, internal emotions, feelings and physical sensations you can connect to your inner self, your creativity and your truthfulness.
Wednesdays 11.45AM, David Lloyd Hatfield, Hertfordshire.
This class is open and free to David Lloyd members only.
Venue: Hatfield Business Park, The Hangar, Hatfield AL10 9AX
Bookings and enquires: https://www.davidlloyd.co.uk/clubs/hatfield/
£54 for 6 weekly sessions.
Thursdays 7:00PM
Start Date: 15th Sep 2022
Then: 22nd Sep, 29th Sep, 6th Oct, 13th Oct and 20th Oct
You will also have access to the class recording which can be provided if you are unable to make class. This will be accessible for 30 days.
Venue: Hertford Wellbeing Hub, Glenfield Court, Hertford, SG14 2HN
**Please bring a mat**
With this online class recording option you will have access to a regular weekly instructor led class which you can access from the comfort of your home.
New class link will be available from:
£5.00 per class. The link will be sent to you after booking.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |