- Pilates | Yoga | Wellness Classes in Hertfordshire
- hello@balancedbymariella.com
Shop
Cough Ease Sample Pack of 3
December 6, 2023
1-2-1 Tailored Plan
£55.00 – £270.00
This tailored programme will focus on your specific needs with the advantage of hands on corrections and coaching.
Through a detailed 1-2-1 consultation we will work to create a plan. Whether you are recovering from an injury or working on strength and mobility this option will ensure you receive a personalised approach.
WHAT IS INCLUDED:
- 4 or 6 week tailored progressive programme.
- Consultation including a postural assessment.
- Personalised plan with agreed objectives and goals.
- Progress reviews.
- Classes can be at a Hertford based venue or at your home
- Price from : £45* per session*£45 per hour for a minimum of 6 sessions or £50.00 per hour for a minimum of 4 sessions. Initial consultation and assesment required at £60 and single ad hoc sessions available at £55 per hour.
This tailored programme will focus on your specific needs with the advantage of hands on corrections and coaching.
Through a detailed 1-2-1 consultation we will work to create a plan. Whether you are recovering from an injury or working on strength and mobility this option will ensure you receive a personalised approach.
WHAT IS INCLUDED:
- 4 or 6 week tailored progressive programme.
- Consultation including a postural assessment.
- Personalised plan with agreed objectives and goals.
- Progress reviews.
- Classes can be at a Hertford based venue or at your home
- Fees:
- Initial Assessment and Consultation – £60
- One Off Sessions (PAYG) – £55.00
- Block Booking 4 sessions – £50 per session
- Block Booking 6 sessions – £45 per session
| Course Length | 4 Weeks, 6 Weeks, Initial Consultation & Movement Assessment, Follow up session or single session |
|---|