Pilates | Fitness | Wellness | Balanced By Mariella
Pilates, Fitness and Wellness classes in Hertfordshire
My Name is Mariella and I’m an Orthorexic …! Who would have thought it possible to be unhealthily obsessed with eating healthy! And yet when you find yourself overdosing on … Continue reading For the love of food: The journey from addiction to obsession
I can still remember the day I became conscious of my “self”. It was ‘Non Uniform Day’ in year 6 of junior school. I was 10. Having spent days meticulously … Continue reading The unrealistic expectation of “self” in a body conscious society
“Some days I go to the gym and eat salad, other days I eat donuts and refuse to put on pants, it’s called balance”. This is one of my favourite … Continue reading Balance over control; The battle with food and the influence on children
