My Journey to Pilates
As many will already know, I’m a Level 3 Mat Pilates specialist and I did my training with HFE, a leading provider of fitness courses and qualifications. I was recently … Continue reading My Journey to Pilates
Author: mariellamurray
For the love of food: The journey from addiction to obsession
My Name is Mariella and I’m an Orthorexic …! Who would have thought it possible to be unhealthily obsessed with eating healthy! And yet when you find yourself overdosing on … Continue reading For the love of food: The journey from addiction to obsession
The unrealistic expectation of “self” in a body conscious society
I can still remember the day I became conscious of my “self”. It was ‘Non Uniform Day’ in year 6 of junior school. I was 10. Having spent days meticulously … Continue reading The unrealistic expectation of “self” in a body conscious society
Balance over control; The battle with food and the influence on children
“Some days I go to the gym and eat salad, other days I eat donuts and refuse to put on pants, it’s called balance”. This is one of my favourite … Continue reading Balance over control; The battle with food and the influence on children
