NEW Stretch & Strength Programme in Hertford

A 6 week exercise programe combining a dynamic flow with classic mat pilates which will work on core strength as well as mobility and flexibility to build a more balanced and stronger body. This low impact class is suitable for all levels.

£51 for 6 weeks or £10 Drop in

Fridays, 28 FEBRUARY – 3 APRIL, 10:45 – 11:45am

For more information and to book Email hello@balancedbymariella.com

THE MILL STREAM STUDIO, DICKER MILL, MARSHGATE DRIVE, HERTFORD SG13 7JY

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